Weigh In record (no journal entry) for 18 March 2024
|
184.7 lb
Lost so far: 14.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2024:
|
1320 kcal
|
Fat: 17.91g | Prot: 42.93g | Carb: 240.96g.
Breakfast: Früchtetee, Ja! Würfelzucker, Latte Macchiato, Ja! Würfelzucker. Dinner: Taste Of Asia Udon Nudeln . Snacks/Other: Kinder Bueno. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|