Weigh In record (no journal entry) for 05 June 2015
|
203.3 lb
Lost so far: 7.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
2293 kcal
|
Fat: 64.67g | Prot: 216.84g | Carb: 219.16g.
Lunch: DS Rice Cakes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Double Cream, Morrisons Mixed Pepper Stir Fry, Morrisons Trimmed Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Morrisons British Turkey Breast Fillet, Morrisons Wild Rocket, Spinach & Watercress, Avocado, Cherry Tomatoes. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|