Weigh In record (no journal entry) for 05 June 2015
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183.6 lb
Lost so far: 33.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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364 kcal
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Fat: 13.68g | Prot: 33.68g | Carb: 23.70g.
Breakfast: Woolworths Select Frozen Mixed Berries, Natvia 100% Natural Sweetener. Lunch: Sushi Sushi Salmon Sashimi Pack. more...
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losing 0.5 lb a week
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