RoaminRome's Journal, 04 June 2015

That's better.

217.0 lb Lost so far: 15.4 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 63.50g | Prot: 54.10g | Carb: 65.55g.   Breakfast: Subway Tuna Wrap. Dinner: Panera Bread Asian Sesame Chicken Salad. Snacks/Other: Starbucks Caramel Keurig Single Cup Coffee, splenda, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...

2699 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...