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Dienstreise....und Geburtstagsfeier
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237.7 lb
Lost so far: 18.3 lb.
Still to go: 50.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2024:
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2129 kcal
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Fat: 108.28g | Prot: 62.55g | Carb: 221.38g.
Lunch: Alnatura Zwiebel-Schmalz, Heringssalat, REWE American Sandwich, Goldähren Volles Korn Hell. Snacks/Other: Langnese Cremissimo Walnuss, Maggi Bologneser Topf. more...
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gaining 1.8 lb a week
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