Weigh In record (no journal entry) for 17 March 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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708 kcal
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Fat: 33.45g | Prot: 49.49g | Carb: 52.33g.
Breakfast: Café, Palta, Suiza Chicharrón de Prensa, Huevo. Lunch: Pollo, Lechuga, Pepino. Dinner: Plátano de Isla, Pechuga de Pollo, Pan Francés. more...
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losing 5.4 lb a week
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