Jimmy Dell's Journal, 04 June 2015

211.8 lb Lost so far: 20.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

---

992 kcal

Fat: 25.54g | Prot: 60.88g | Carb: 127.24g.   Breakfast: Orange Juice, Del Monte Mixed Fruit Cup, Scalloped Potato, Crab Cake. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

2623 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...