Weigh In record (no journal entry) for 17 March 2024
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272.6 lb
Lost so far: 0 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1333 kcal
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Fat: 47.10g | Prot: 77.29g | Carb: 146.34g.
Breakfast: Trader Joe's Sliced Sourdough Bread, Duke's Mayonnaise, Egg. Lunch: Heavy Cream, Heavy Cream, Shrimp, Kirkland Signature Frozen Shrimp, Spaghetti, Penne. more...
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losing 1.4 lb a week
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seeking140's weight history
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