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Having thyroid issues!!!
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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481 kcal
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Fat: 14.68g | Prot: 32.04g | Carb: 51.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, creamy chocolate shake. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack. Dinner: Hiland Fat Free Skim Milk, General Mills Cheerios. Snacks/Other: crunchy pretzel peanut bar, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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gaining 0.2 lb a week
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mejiak's weight history
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