Weigh In record (no journal entry) for 17 March 2024
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119.9 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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1362 kcal
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Fat: 101.99g | Prot: 76.18g | Carb: 34.70g.
Breakfast: Кешью, КЕТО Семена Тыквы, Пекан Пекан, Truvia Джем, Тнува Сметана, Тнува Коттедж 9%, Кефир Ривйон. Lunch: מעדני הגליל Говяжий Фарш. Dinner: КЕТО запеканка. more...
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losing 0.9 lb a week
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