Desiree Wright's Journal, 27 October 2009

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Weigh In record (no journal entry) for 27 October 2009

183.5 lb Lost so far: 0 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2009:

1151 kcal

Fat: 27.60g | Prot: 63.48g | Carb: 170.10g. Breakfast: banana. Lunch: Slow Cooked Beef Stew. Dinner: chick-fil-a berry balsamic, chick-fil-a wrap. Snacks/Other: chili, apple, yoplait light cinnamon roll. more...

2377 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Desiree Wright's Journal, 27 October 2009

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