Weigh In record (no journal entry) for 17 March 2024
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125.0 lb
Lost so far: 1.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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163 kcal
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Fat: 2.01g | Prot: 4.66g | Carb: 28.86g.
Breakfast: Hacendado Arándanos Congelados , Crownfield Copos de Avena Suaves, Canela. more...
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gaining 0.1 lb a week
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