Weigh In record (no journal entry) for 29 September 2018
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126.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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1032 kcal
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Fat: 35.73g | Prot: 47.81g | Carb: 138.08g.
Breakfast: DIA Leche Desnatada sin Lactosa, Naranjas, Eroski Biscote Normal, Mermelada, Aceite de Oliva. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), DIA Pechuga de Pavo Cocida, Aneto Caldo de Pollo, DIA Gelatina Light. Dinner: Aceite de Oliva, DIA Gelatina Light, DIA Merluza del Cabo sin Piel, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Snacks/Other: DIA Finas Lonchas Pechuga de Pavo, Ciruela, DIA Leche Desnatada sin Lactosa, Plátano. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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