SD_3's Journal, 16 March 2024

been really focusing on getting 100g of protein daily, veggies, hydration, and staying active & flexible 🙂
133.8 lb Lost so far: 64.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Keep it up! 
16 Mar 24 by member: EmzyCat

     
 

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