Weigh In record (no journal entry) for 16 March 2024
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104.3 lb
Lost so far: 45.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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926 kcal
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Fat: 14.26g | Prot: 53.25g | Carb: 166.58g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Blueberries , Strawberries , Blackberries , Yoplait Griego Bajo en Grasa, Nestlé Cereal Fitness Original, AdeS Leche de Soya. Lunch: Papaya, Kirkland Signature Pescado Blanco, Corn Tortillas , Cooked Calabaza (Spanish Pumpkin), Cooked Broccoli (Fat Not Added in Cooking), Kellogg's All-Bran, Apple. more...
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losing 1.8 lb a week
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ale-sanjuanva's weight history
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