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Aumentai o peso.
Ingeri 1500 kl ontem, extrapolei.
Treinar e voltar aos 800 diária
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152.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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226 kcal
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Fat: 8.51g | Prot: 13.48g | Carb: 23.96g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Suco de Laranja Natural. more...
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gaining 6.2 lb a week
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Adrianalinda#'s weight history
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