Weigh In record (no journal entry) for 04 June 2015
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137.2 lb
Lost so far: 4.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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797 kcal
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Fat: 42.30g | Prot: 52.06g | Carb: 49.94g.
Breakfast: Scrambled Egg, Vlasic Jalapeno Slices Hot Peppers, Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Tuna Salad, Kraft Classic Ranch Lite Dressing, Cauliflower. Dinner: Potato French Fries, Chicken-Steak-a-licious. more...
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2267 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Watching TV/Computer - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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