Weigh In record (no journal entry) for 16 March 2024
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161.8 lb
Lost so far: 16.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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1777 kcal
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Fat: 65.99g | Prot: 52.43g | Carb: 266.65g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Muesli, Bananas, Simply Nature Soy Milk. Lunch: Kirkland Signature Organic Walnuts, Navitas Naturals Sun-Dried Goji Berries, Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Frozen Strawberries, Silk Live Vanilla Soy Yogurt. Dinner: O'Doughs Sandwich Thins, 365 Plant-Based Burgers, Sweet Potato . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Larabar Chocolate Chip Cookie Dough, Archer Farms Fuji Apples, Hummus , Tomatoes. more...
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gaining 7.7 lb a week
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