Weigh In record (no journal entry) for 04 June 2015
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140.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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340 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 69.00g.
Lunch: Manhattan Bagel Everything Bagel. more...
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losing 0.9 lb a week
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