EllySmith's Journal, 04 June 2015

129.0 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 34.55g | Prot: 58.86g | Carb: 115.35g.   Breakfast: Gallette di Riso, Land Fiocchi di Latte, Uovo, Barilla Pasta. Lunch: Uovo, Zucchine, Grano Saraceno, Mandorle. more...

1738 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...