Nova dieta e uma ligeira subida de peso !!! Td dentro do objetivo !!! Já estou na fase de ganho de massa !!
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156.7 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
gaining 0.9 lb a week
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@pedro_calcao_1984 (instagram)'s weight history
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