Weigh In record (no journal entry) for 16 March 2024
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175.9 lb
Lost so far: 1.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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356 kcal
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Fat: 15.28g | Prot: 26.06g | Carb: 31.47g.
Breakfast: Богдаша Молоко 1,5%, Огурец (с Кожурой), Vici Крабовые Палочки (Имитация), Вареное Яйцо. more...
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losing 4.6 lb a week
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xuxrumaa's weight history
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