Weigh In record (no journal entry) for 16 March 2024
|
184.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2024:
|
384 kcal
|
Fat: 8.35g | Prot: 35.16g | Carb: 41.98g.
Breakfast: 桂格麦片(Quaker) 快煮燕麦片, Myprotein Impact Whey Protein Matcha Flavor. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevenext's weight history
|