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19.1
27.0
30.55
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97.2 lb
Lost so far: 2.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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908 kcal
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Fat: 22.92g | Prot: 48.67g | Carb: 127.29g.
Breakfast: りんご（皮なし）, ポッカサッポロ じっくりコトコト 濃厚コーンポタージュ, 森永 ビビダス 脂肪0, リバティライフ マッドプロテイン ホエイ. Lunch: 薄い生地のチーズピザ, パスタ. more...
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losing 0.8 lb a week
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