Weigh In record (no journal entry) for 15 March 2024
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80.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1409 kcal
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Fat: 60.75g | Prot: 51.55g | Carb: 163.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Member's Mark Ground Beef Patties 90% Lean 10% Fat, Kraft American Cheese Slice, Great Value Seasoned French Fries, Kraft American Cheese Slice, Great Value Seasoned French Fries, Great Value Hamburger Buns, Kraft Miracle Whip Light Dressing. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.6 lb a week
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