seeking140's Journal, 15 March 2024

Weigh In record (no journal entry) for 15 March 2024
273.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2024:
1426 kcal Fat: 67.80g | Prot: 63.99g | Carb: 145.87g.   Breakfast: ShopRite California Golden Seedless Raisins, Good Sense Raw Sunflower Seeds, Yoplait Oui French Style Yogurt - Vanilla. Lunch: Reese's Peanut Butter Cups Thins, Reese's Peanut Butter Cups Thins, Butter, Allens Black Eyed Peas. Dinner: Duke's Mayonnaise, Kroger Raw Large Shrimp. Snacks/Other: Stacy's Pita Thins Five Cheese, Cheddar Cheese. more...
gaining 2.2 lb a week



     
 

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