Considering the festivals, holidays, anniversaries and celebrations over the last 4 weeks, I'm very pleased with my current weight. The next wee while is, socially, quiet and I hope this means my weight starts heading down again. My one stone target is just around the corner.
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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