Weigh In record (no journal entry) for 15 March 2024
|
134.7 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
795 kcal
|
Fat: 28.95g | Prot: 18.96g | Carb: 115.89g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, ВкусВилл Торт Ягодный, Майонез, Сыробогатов Плавленный Сыр , Морковь. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svetushok's weight history
|