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81,5
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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2601 kcal
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Fat: 73.72g | Prot: 147.95g | Carb: 334.97g.
Breakfast: Cioccolato Milka Nocciole MIO, Sale MIO, Crema di Riso Mellin MIO, Arancia MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cioccolato Milka Nocciole MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Choco Krave Choco Nut MIO. Dinner: Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Fusilli la Molisana MIO. Snacks/Other: Peanut Butter Crunchy Mcennedy MIO, Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 7.7 lb a week
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