Weigh In record (no journal entry) for 15 August 2011
|
130.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2011:
|
1629 kcal
|
Fat: 45.90g | Prot: 62.82g | Carb: 256.67g.
Breakfast: Cheerios, Bananas. Lunch: Tomatoes, Cooked Okra, Onions, Olive Oil, Breakfast Chicken Sausage, Brown Rice. Dinner: Steamed Vegetables, Fried Plantain, Southwest Beef Stir Fry. Snacks/Other: Hot Fries. more...
|
|
1694 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hibiscus130's weight history
|