Larchy's Journal, 15 August 2011

start again and forever

230.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 42.50g | Prot: 42.00g | Carb: 119.00g.   Breakfast: Tuna Salad Sandwich-Ready - Chunk Light, Powerade. Lunch: Flaming Hot Cheetos, Honest cocoanova, Deli Creations Shaved Turkey Monterey Hot Sandwich Melts. more...

3180 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sitting - 30 minutes. more...