Weigh In record (no journal entry) for 03 June 2015
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207.6 lb
Lost so far: 50.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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661 kcal
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Fat: 40.14g | Prot: 41.24g | Carb: 37.98g.
Breakfast: Atkins Day Break Cinnamon Bun Bar, Pepsi Diet Pepsi (Can), Land O'Lakes Mini Moos Half & Half Creamers, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Egg, Pork Roasts (Top Loin, Boneless). Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy. more...
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losing 11.2 lb a week
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