Weigh In record (no journal entry) for 26 October 2009
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246.2 lb
Lost so far: 5.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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1666 kcal
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Fat: 116.62g | Prot: 136.53g | Carb: 10.54g.
Breakfast: Feather Shredded Colby and Monterey Jack Cheese, Mortadella, extra large eggs. Lunch: taco bell mild sauce, ground beef, Great Value cheese, sour cream, iceberg lettuce. Dinner: bacon, chicken breast, lettuce. Snacks/Other: pork rinds, sharp cheese , Honey Cured Turkey Breast. more...
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steady weight
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