Weigh In record (no journal entry) for 03 June 2015
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1944 kcal
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Fat: 73.04g | Prot: 126.57g | Carb: 203.74g.
Breakfast: Bananas, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee, Dannon Light & Fit Greek - Strawberry (Dannon), Blackberries, Kashi GOLEAN Crunch! Honey Almond Flax (Kashi). Lunch: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Body Fortress Fruit Punch Creatine, America's Choice California Navel Oranges, Private Selection PS WHOLE STRAWBERRIES-, Silk Original Soy Milk, CytoSport 100% Whey Protein - Vanilla. more...
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3145 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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