Weigh In record (no journal entry) for 03 June 2015
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135.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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844 kcal
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Fat: 23.03g | Prot: 31.02g | Carb: 124.43g.
Breakfast: Starbucks Caramel Macchiato (Venti), Starbucks Hearty Blueberry Whole-Grain Oatmeal, Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Perfect Oatmeal Topping - Nut Medley. Lunch: Kellogg's Rice Krispies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Chex Honey Nut Cereal. more...
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gaining 1.7 lb a week
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