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Wasser,naja typisch vom Cortison grad
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229.5 lb
Lost so far: 91.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1098 kcal
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Fat: 33.89g | Prot: 48.22g | Carb: 144.35g.
Breakfast: Zucker, Aldi Sandwichtoast Weizen, Margarine. Lunch: Margarine, Aldi Sandwichtoast Weizen, Gouda oder Edamer, Salami. Dinner: Knorr Kräuter Soße, Lidl Alaska Seelachsfilet Paniert, Weißer Reis (Langkorn, Gekocht). more...
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gaining 1.0 lb a week
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sandra-hält-durch!'s weight history
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