Weigh In record (no journal entry) for 03 June 2015
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258.9 lb
Lost so far: 1.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1197 kcal
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Fat: 22.67g | Prot: 143.21g | Carb: 104.68g.
Breakfast: BodyTech Whey Tech - Vanilla, BodyTech Whey Tech - Vanilla, Bananas. Snacks/Other: Orange, Frigo Natural String Cheese Part Skim, met-rx MET-Rx PROTEIN PLUS CHOCOLATE ROASTED PEANUT. more...
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losing 3.1 lb a week
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