Dogcatcher1's Journal, 13 March 2024

162.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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3032 kcal

Fat: 169.53g | Prot: 112.47g | Carb: 246.95g.   Breakfast: Butter , Cornbread (Home Recipe). Lunch: Green Giant Fresh Baby Cut Carrots. Dinner: Kelsey's Rickards Beer-Battered Fish and Chips, Cheesecake Factory Fish & Chips - Lunch, SeaPak Boom Boom Shrimp. more...

2059 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...