MommaCan's Journal, 13 March 2024

206.4 lb Lost so far: 18.6 lb.    Still to go: 71.4 lb.    Diet followed 100%.

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1355 kcal

Fat: 110.19g | Prot: 78.19g | Carb: 33.29g.   Breakfast: Heritage Farm Black Forest Ham, Silk Pure Almond Milk - Unsweetened Original, Kraft 3 Cheese Mexicana Shredded Cheese, Del Monte Avocado, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Kirkland Signature Shredded Tex Mex Cheese, Daisy Sour Cream, Del Monte Avocado. Dinner: Cauliflower Rice, Jalapeno Popper Chicken, Del Monte Avocado. Snacks/Other: Kroger Hard Salami. more...

2584 kcal

Activities & Exercise: Apple Health - 24 hours. more...