FBS 113.
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2024:
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950 kcal
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Fat: 51.69g | Prot: 52.31g | Carb: 67.70g.
Breakfast: Kroger Mild Pork Sausage, Cooked Mushrooms (Fat Added in Cooking), Friendly Farms Coconut Milk, Egg, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor. Lunch: Kirkland Signature Organic Raw Honey, Harmony Keto Matcha, Friendly Farms Coconut Milk. Dinner: Red Tomatoes, Earthbound Farm Organic Baby Spinach, Goya Garbanzo Beans, Tanimura & Antle Boston Red & Green Lettuce, Onions. more...
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steady weight
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