Weigh In record (no journal entry) for 13 March 2024
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155.4 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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917 kcal
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Fat: 22.93g | Prot: 28.04g | Carb: 156.75g.
Breakfast: Café com Leite Integral, Bahamas Pão Francês com Queijo . Lunch: Baião de Dois, Ovo Frito. Dinner: Café com Leite Integral, 2Marias Bolo Fit de Cenoura com Cobertura. Snacks/Other: Barra de Cereal, Laranjas, Banana Prata, Banana. more...
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losing 0.2 lb a week
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12Georgete's weight history
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