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Took a long walk around the property, deciding on yard project priorities.
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203.2 lb
Lost so far: 48.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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2061 kcal
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Fat: 73.09g | Prot: 153.80g | Carb: 190.64g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Philadelphia Original Cream Cheese, Lewis Bake Shop 100% Whole Wheat. Lunch: Kraft Velveeta Cheesy Skillets - Chicken & Broccoli. more...
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losing 7.0 lb a week
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