Weigh In record (no journal entry) for 13 March 2024
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124.6 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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1127 kcal
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Fat: 5.05g | Prot: 17.44g | Carb: 285.81g.
Breakfast: Банан. Lunch: Дыня. Dinner: Арбуз. Snacks/Other: Манго. more...
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losing 2.3 lb a week
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