|
gained weight again.
|
190.8 lb
Lost so far: 1.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2011:
|
1728 kcal
|
Fat: 43.63g | Prot: 53.40g | Carb: 297.20g.
Breakfast: Dried Fruit Mixture, 1% milk, Puffed Wheat Cereal (Presweetened). Lunch: spinach, swiss cheese, turkey bologna, Whole Wheat Bread (Commercial). Dinner: green beans, chicken and rice, Potato Chips. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsAmie78's weight history
|