Weigh In record (no journal entry) for 26 October 2009
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192.0 lb
Lost so far: 46.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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1626 kcal
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Fat: 61.05g | Prot: 84.17g | Carb: 196.29g.
Breakfast: thinkThin. Lunch: Amy's Bistro Burger, Brown Rice Tortilla, Parsley. Dinner: Parsley, Olive Oil, Garbanzo Beans, Shelton's Turkey Breakfast Sausage. Snacks/Other: Grapes, Chocolate Chips, Brown Rice Snaps, Florida Crystals, Moroccan Mint Green Tea, Oven Roasted Turkey, Organic Plain Nonfat Yogurt, Very Berry Crunch Granola. more...
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steady weight
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