Weigh In record (no journal entry) for 13 March 2024
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119.3 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1795 kcal
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Fat: 45.90g | Prot: 126.18g | Carb: 198.58g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Milk Pro Complete Cacao, Conad Yogurt Greco Bianco Magro 0%, Molino Rossetto Farina di Avena, Prozis Oatmeal Chocolate Brownie, Albume d'uovo. Lunch: Olive, Pane Integrale, Carote, Branzino. Dinner: Grana Padano Parmigiano, Coop Crema di Arachidi, Salmone, Patata Americana, Zucca Delica. Snacks/Other: Penny Market Crunchy Muesli Choco & Nut, Conad Yogurt Greco Bianco Magro 0%, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Prozis Oatmeal Caramelized Popcorn, Scotti Croccante Cannolo di Riso, Melinda Mela, Happy Harvest Barretta, Alesto Mix di Frutta a Guscio, Melinda Mela. more...
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gaining 3.1 lb a week
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