Weigh In record (no journal entry) for 03 June 2015
|
167.8 lb
Lost so far: 25.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1677 kcal
|
Fat: 92.11g | Prot: 44.79g | Carb: 155.07g.
Breakfast: Lätta Halbfettmargarine, Maintal Erdbeere, Aldi Unser Herzhaftes, Kaffee. Lunch: REWE Bio Emmentaler, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Lätta Halbfettmargarine. Snacks/Other: Grandessa Bignut. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|