Weigh In record (no journal entry) for 03 June 2015
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201.9 lb
Lost so far: 8.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2386 kcal
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Fat: 67.36g | Prot: 218.54g | Carb: 224.25g.
Lunch: Vita Coco Coconut Water, Thorne Vegan Pro Complex Chocolate, Broccoli, Total 0% Greek Yoghurt, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Carvery Cooked Ham, Tesco Fillet Steak. more...
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losing 6.2 lb a week
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desoizal's weight history
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