Rinjani66's Journal, 13 March 2024

Weigh In record (no journal entry) for 13 March 2024

176.4 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2024:

609 kcal

Fat: 22.97g | Prot: 21.83g | Carb: 80.02g. Breakfast: Telur Rebus, Sunpride Banana, Indomie Mi Goreng. more...

2024 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Rinjani66's weight history