nickeaton's Journal, 25 April 2011

285.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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1578 kcal

Fat: 57.90g | Prot: 56.76g | Carb: 198.47g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Premium Original Saltine Crackers, Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Corn Bread, Stove Top Stuffing Turkey (Dry Mix), Green Snap Beans, Turkey Breast Meat. Snacks/Other: Premium Original Saltine Crackers, Vienna Sausage (Canned). more...

3986 kcal

Activities & Exercise: Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...